The Free Initial Consultation (20 minutes) gives you the chance to get to know me, ask questions, and talk about what’s currently on your mind – before deciding whether you’d like to begin Mental Health Counseling. This call is entirely optional and not required for booking a package.
If you already know you would like to start counseling, you can book your first session by selecting one of the counseling packages. These packages make it easy for us to work together for a longer period of time. You can schedule each session flexibly via the booking system. Once you have used up all sessions in your package, you can purchase another at any time.
Sometimes you just have one specific thing you want to talk through. The one-time"deep dive" session (90 minutes) gives you the opportunity to dive deeply into one specific issue This option is for you if you don't want to commit to ongoing counseling but would like professional and confidential space to explore what’s on your mind.