It starts with you.

“We can only meet others as deeply as we have met ourselves”

- after Matt Kahn (author)

The most important relationship you will ever have in your life is the one with yourself. The relationship you have with yourself is the base from which everything else grows. In my online practice my clients learn to gently turn toward their own inner world so they can find new and healthier ways of relating to themselves and the people around them. Together we work on understanding your inner reactions, we practice emotional regulation, we build self-worth and acceptance and we unlearn old patterns that no longer serve you. How you talk to yourself, how you handle your difficult emotions and how safe you feel in life and in your own body is the foundation for every connection you build afterwards.

M.Sc. Psychologist Ricarda Hiller | Individual Counseling & Couples Counseling | Emotional Regulation, Self-Worth & Relationships

Online-Psychologin Ricarda-Hiller, psychologische Online-Beratung
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Healthy relationships
are no coincidence.

If you keep finding yourself with the same type of person or your relationships tend to always end the same way, it often has less to do with chance and more with what you once learned about closeness. The way you experience attachment was shaped early on in life and it still runs through your relationships today, usually without you really noticing. The good news: what you once learned can be unlearned.

Understand your patterns, change your relationships.

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Couples Counseling

The relationship we have to our life partners is one of the most delicate. It is where our inner children and past patterns come out the most but it is also where we can re-learn what we have once picked up. How we perceive and respond to our partners has a lot to do with what our nervous system once learned about attachment. What one person says might be received very differently to what they actually meant. Sometimes both partners have the same need and just communicate it differently. Couples then think they’re incompatible when in reality they just need a translator. Couples Counseling is for couples who long for closeness, connection and real communication. You don't have to figure this out alone.

Book your Couples Session now.

About Me – Ricarda Hiller M.Sc. Psychologist

My name is Ricarda. I’m a psychologist (M.Sc., trained in Germany) offering gentle, compassionate Mental Health Counseling. I support my clients making sense of their inner world and finding their way back to themselves.

Learn More About Me Here
Online-Psychologin Ricarda Hiller, psychologische Online-Beratung, Psychologische Beratung ohne Wartezeit

What Clients Say:

"Ricarda created the perfect atmosphere to open up, to feel safe, calm and comfortable. She was so well prepared for my specific issue (jealousy). She took time to listen, understand and dialogue with me. I told her what was troubling me and she prepared information sheets and worksheets for me to work with during and also afterwards our session as a “homework”, that helped me a lot. I honestly felt so relieved after our session and it helped me to develop and thrive again. I’m very grateful to have spent some time with Ricarda and would always do it again. Thank you!"
Lola
Counseling Client
Bewertet mit 5 von 5
"Ricarda was the first person who really brought some new ways of thinking and ideas into my life, which was really helpful in a „where to go“ time in my life. I instantly felt comfortable talking with her about my situation. She listened to me and at the perfect timing, she knew how to keep the thoughts going forward and was directing me in the way my inner self was looking for. She gave me really nice working tools and I feel like I can work with that in the future as well. Her positive and calm personality was shining through the whole chat and kept me stable as well. I am grateful that I had the chance to talk with her. I would always do it again!"
Liv
Counseling Client
Bewertet mit 5 von 5

Ready to take the next step?

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flexible · remote · no waiting list

Member of the Association of German Professional Psychologists

*Please note: The title Psychologist is defined differently across countries. I was trained as a psychologist (M.Sc.) in Germany and I hold a Master's degree in "Clinical Psychology and Psychotherapy". However, I solely provide Online Counseling — not psychotherapy, diagnosis, or any form of medical care.

I’m looking forward to hearing from you!